MOV to MP3 Converter
Pull the audio out of any MOV file and save it as an MP3 — pick your bitrate, preview the result, download in one click. Runs entirely in your browser: no upload, no signup.
Drag & drop your MOV file here
.mov up to 200 MB · audio is extracted on your device, never uploaded
Convert MOV to MP3 in 3 Steps
From video file to audio file without installing anything.
Upload your MOV file
Drop in a .mov clip — iPhone recordings, screen captures, camera exports, anything.
Choose a bitrate
128 kbps for voice, 192 kbps for general music, 320 kbps for maximum quality.
Extract and download
The audio track is decoded and saved as an MP3 — right in your browser, nothing uploaded.
Which bitrate should you pick?
Higher bitrate = better fidelity and a bigger file. Match it to the content.
128 kbps
Voice, podcasts, interviews
Speech needs far less bandwidth than music — 128 kbps sounds transparent for talking and keeps the file small.
192 kbps
General music & sharing
The everyday sweet spot. Most listeners can't tell it apart from higher rates on normal speakers and earbuds.
320 kbps
Music, archiving, editing
MP3's maximum bitrate — the safest choice if the audio will be re-edited or played on good equipment.
MOV to MP3 FAQ
Is this MOV to MP3 converter free?
Yes — completely free, no signup, no file limits beyond your browser's memory, and no watermark or audio branding. Everything runs on your device.
Will the quality drop?
MP3 is a lossy format, so some quality is traded for size — that's why the bitrate choice matters. 192 kbps is transparent for most listeners; 320 kbps is near-indistinguishable from the source for practically everyone. If your MOV already contains an MP3 track, it's copied out byte-for-byte with zero quality loss.
My iPhone video is .MOV — will it work?
Yes. iPhone recordings are MOV files with AAC audio, which is exactly what this tool handles. The extracted MP3 plays on any device.
What if my MOV has no sound?
The tool detects the streams first and tells you if there's no audio track to extract, rather than failing mysteriously.
Which bitrate should I choose?
128 kbps for voice and podcasts, 192 kbps for general music and sharing, 320 kbps if the audio will be edited further or played on good speakers.
Is my file uploaded anywhere?
No. The extraction runs entirely in your browser using WebAssembly. Your video — and its audio — never leaves your device.
Can I convert MP4 or other formats to MP3?
This tool is focused on MOV for the cleanest experience. For MP4 and other containers, the same audio is accessible after a quick convert — or use the MKV to MP4 tool first, then extract.
More Free Video Tools
Video Audio Merger
Going the other way? Add audio to a video — replace or mix tracks locally.
Turn Photo into Video
Make a silent slideshow first, then add your soundtrack.
MKV to MP4
Need the video too? Convert MKV to MP4 losslessly when possible.
Add Watermark to Video
Brand your clip before extracting — add a watermark to video.
Get the audio out of your MOV
Drop in a MOV, pick a bitrate, and download a clean MP3 — free, private and instant.